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X-WR-CALDESC:Events for HER WORKING WOMEN EVENTS
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TZID:Africa/Kampala
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DTSTART:20240101T000000
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DTSTART;TZID=Africa/Kampala:20250920T090000
DTEND;TZID=Africa/Kampala:20250920T180000
DTSTAMP:20260416T113126
CREATED:20250910T094033Z
LAST-MODIFIED:20251030T134833Z
UID:10000006-1758358800-1758391200@events.herworkingwomen.com
SUMMARY:Nutrition And Fitness For Mental Wellness with Ms. Nina Mirembe
DESCRIPTION:The HER Working Women Meet-up is an empowering space where women come together to connect\, learn\, and grow. \nThis edition focuses on Nutrition and Fitness for Mental Wellness\, exploring how healthy habits of eating and physical activity can boost not only the body but also the mind. \nOur session will be led by Nina Mirembe\, Founder of Nina Body\, who will share practical insights on building a balanced lifestyle that promotes mental clarity\, emotional resilience\, and overall well-being. \nwe shall also have UMC Hospital offering free services e.g. Doctor’s consultation\, vitals screening\, Hepatitis B\, RBS\, Vision screening\, Dental check up and a health talk on nutrition and mental health. \nTo close the day\, participants will engage in an energizing workout session\, designed to put the lessons into practice while fostering fun\, strength\, and sisterhood. Attendees are encouraged to come ready to move\, laugh\, and leave inspired. \nThis meet-up is more than a talk — it’s a journey into self-care\, wellness\, and the power of women uplifting women. \n  \n 
URL:https://events.herworkingwomen.com/event/nutrition-and-fitness-for-mental-wellness-with-ms-nina-mirembe/
LOCATION:Motiv Bugolobi\, Kampala\, Uganda
CATEGORIES:HER Meetup
ATTACH;FMTTYPE=image/jpeg:https://events.herworkingwomen.com/wp-content/uploads/2025/09/FLIER-SEPT-2025.jpg
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